Upcoming Workshops:

Sign Up for Workshop HERE!

Upcoming workshop - Please join us!

 

Workshop Offerings

Shannah is available to lead master classes, special events, and workshops in your studio or event space.

Past workshop offerings have included ...

  • Using Your Yoga Practice to Navigate Your LIfe

  • A Journey through the Chakras: Understanding Ourselves & Finding Balance

  • Mindfulness in Action: Form & Alignment

  • Form & Alignment Parts 1 and 2 (Part I: Major Poses, Part 2, Intermediate Poses)

  • Take Flight & Turn Your World Upside Down: Arm Balances & Inversions

  • Intro to Vinyasa: Learning the Sun Salutation

  • intention in Action: An Inspired Vinyasa Class for the New Year"

  • Cultivating Presence: Yoga Teaching Tools

  • Yoga & the 5 Koshas: Charting the Landscape of the self

  • Doorway to the Deeper Practice of Yoga; An exploration of the Yamas & Niyamas though Asana


Please contact Shannah to schedule your workshop event.


Past Workshops/Events