
Turn Your World Upside Down: An Inversion Workshop
Discover strength and balance from the inside out. This all-levels workshop will guide you through foundational techniques for safe and effective inversions and arm balances, helping you build confidence, clarity, and body awareness. Come explore the empowering possibilities of going upside down!

Kirtan: A Practice of Connection and Devotion
Join us for an uplifting evening of Kirtan, the heart-centered practice of call-and-response chanting rooted in Bhakti yoga. Open to all, Kirtan invites us to renew our energy, quiet the mind, and reconnect with the divine presence within. Through shared mantras and soulful music, we cultivate unity, joy, and a deep sense of community—no experience necessary.

Intro to Ayurveda Workshop
Discover the ancient wisdom of Ayurveda, yoga’s sister science, and learn how to live in greater harmony with yourself and the world around you. This workshop explores the five elements of nature, the three doshas, and how balancing these energies can support your physical, mental, and emotional well-being. You’ll leave with practical tools and a deeper understanding of your unique constitution and how to support your vitality through daily routines.

Foundations Of Yin Yoga : Turning The Gaze Inward
Designed for yoga teachers and dedicated practitioners looking to deepen their understanding of Yin Yoga. This training covers functional anatomy, skeletal variations, Traditional Chinese Medicine (TCM) Meridian Theory, mindfulness, and meditation, equipping participants with the tools to lead impactful Yin classes or develop a personal practice. Held over four weekends at Satsang Yoga, the course includes a comprehensive training manual and is eligible for Yoga Alliance CEUs. Early bird discounts are available—secure your spot today!

Strength & Surrender: A Caribbean Yoga Retreat
Led by Shannah Green and Ramsay Trussell, this week-long experience offers daily yoga, mindfulness teachings, and time to unwind or explore the island’s natural wonders—from waterfalls to chocolate tours. Perfect for those seeking both rest and adventure in a breathtaking tropical setting.

Yin & Pin: Yoga & Acupuncture
Join Islay Taylor and Dr. Tamra Portal for a unique pairing of relaxation and wellness as we combine gentle meditative Yin Yoga with the therapeutic effects of Acupuncture. This session is designed to promote deep relaxation and balance. Acupuncture will be incorporated during a 30 minute extended shavasana at the end of class.

Steadiness in Chaos- The Equinox & Yin Yoga with Jenn Thomas. An Afternoon of Retreat Style Practice.
A long and rich afternoon of slowness, dedicated to the fascia + deep physical connections. A fluency of body, ignited by stimulating + resting, in turn, in very simple shapes. Long-held floor poses are the medium, awareness + inquiry, the method, insightful connection to self + what is, the outcome!

The Hindu Dieties & their relationship to Asanas
A lively workshop storytelling the dieties through asanas!

Grow Your Own Heart: One Day Yoga Retreat
Need some rejuvenation & recharge to see you through the slog of winter? Join us for a full day of yoga, dharma, meditation, chanting, journaling, and creating community! Hot beverages, healthy snacks and a delicious catered lunch included!

Yin Yoga, Reiki, Acupuncture & Sound Healing
Dive deep into self care with a nurturing yin practice featuring reiki healing touch, followed by Acupuncture that supports the winter season to restore and balance your energy. Must sign up in advance!

Transcending the Story with Alyssa Sullivan
The intimacy, connection and resonance that is possible for us when we open our hearts to compassion, tenderness, kindness and what Tara Brach calls radical acceptance not only enriches the quality of our lives, it actually is the most powerful impact to our health and wellbeing.

Strength & Surrender: A Yoga Retreat in the Caribbean
Discover the perfect winter getaway! Join us on the island gem of Dominica, a breathtaking coastal paradise, a unique oasis for nature lovers, active and adventurous travelers, as well as for those who seek tranquility, relaxation, yoga and wellbeing. Enjoy a massage, nap, read, sunbathe, or go on an adventure like hiking, surfing, zip lining, waterfall rappelling, or a chocolate tour.